I'm a Licensed Professional Counselor with experience working with a wide range of mental health concerns.

I have specialized training in treating individuals who experience depression, anxiety, trauma, PTSD, life transitions, relationship issues, grief, borderline personality disorder, and low self-esteem.

I use the following modalities and interventions in my work:

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavioral Therapy (DBT)

• Cognitive Processing Therapy

• Eye Movement Desensitization and Reprocessing (EMDR)

• Internal Family Systems (IFS)

• Structural Dissociation (Parts Work)

I am a champion of the individual and believe that each person has the power to positively impact their personal circles and communities. I am committed to working with and supporting others in developing skills for a healthy and fulfilling life. It is important to me that I meet each person where they are at, holding the tension that is accepting them for all they are while also encouraging them to pursue their best self.